The Five Strengths (Pañca Bala)
Essential Qualities for the Path to Liberation
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In Buddhism, the cultivation of specific mental and spiritual qualities is essential for progress on the path to enlightenment. One of the core sets of qualities are the Five Strengths (Pañca Bala), which are the fortified versions of the Five Spiritual Faculties (Pañca Indriya). These strengths are fundamental for overcoming obstacles and ensuring steady progress in meditation, mindfulness, and ethical living.
Let’s explore each of the Five Strengths and their role in your practice.
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